“POLE OPENER” 45-Min Stretch/Recovery

Get stronger in just minutes with Pilates by JessPFit! Quick, effective Reformer & Mat Pilates workouts designed to sculpt, tone, and energize your body—anytime, anywhere. Perfect for busy schedules, beginners, and seasoned movers alike. 💪

Get a sneak peek of my full-length Mat and Reformer Pilates workouts—sped-up highlights from the actual OnDemand sessions! These Shorts give you a fast look at the flow, form, and intensity of my 30- and 60-minute classes designed to sculpt, strengthen, and energize.

Ready for the real thing? Join my OnDemand Pilates community to access the full workouts, ad-free and in HD, with new content added weekly.

💻 Stream full Mat & Reformer classes at: https://www.pilatesbyjesspfit.com
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