Wake Up & Stretch Split! Flexibility Boost Flow for Hips and Legs

Wake Up & Stretch Split! Flexibility Boost Flow for Hips and Legs
Get ready to open your hips and master the full split with this Day 1 deep stretch yoga routine! 🧘‍♀️ Perfect for all levels, this 2-minute flexibility challenge helps you safely increase mobility and release tension in your legs and hips. No talking – just music and movement!

🌟 Why you’ll love this video:
✓ Perfect for beginners & intermediate
✓ Daily use for faster flexibility progress
✓ Boosts hip mobility, hamstring release & leg strength

👉 Follow along daily & track your flexibility gains!
❤️ LIKE, SUBSCRIBE & COMMENT what Day you’re on!
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00:00 – Intro Pose & Setup
01:10 – Hip Opening Warm-Up
02:45 – Deep Middle Split Stretch
03:30 – Forward Fold for Hamstrings
04:504 – Final Pose + Relax
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