Try This “Couch Stretch” Before You Sit Down Tonight

If you want to feel better in your body, click the link in our bio and we’ll help you out.

Before you crash on the couch tonight… try this stretch 🛋️

It’s simple, effective, and helps undo the damage of a long day 💥

Your hips and back will thank you tomorrow!

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https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA/join