Pregnancy stretches for back pain
Is pregnancy making your back sore? These simple pregnancy stretches that you can do at your desk will help you feel more comfortable in your own body! Join me for some prenatal yoga poses that you can easily fit into your workday.
🌟 Grab Mellow Mornings for Pregnancy for a calm start to your day filled with baby love 💖 https://get.birthbliss.ca/mellow-mornings/
// WHAT TO WATCH NEXT
Pregnancy:
5 Mistakes that Worsen Pregnancy Back Pain https://youtu.be/MSAoGDi4RSY
7 Pregnancy Signs You’ll Be A Good Mom: https://youtu.be/jMmtXXjT9_I
Why am I so emotional during pregnancy? https://youtu.be/CR0sly1moKY
How to Get A Better Night Sleep Pregnant https://youtu.be/EbqHcufPqmQ
Body Brushing For Glowing Pregnancy Skin https://youtu.be/p2OwUoBkYD0
What doctors don’t tell about Prenatal Nutrition https://youtu.be/ujuSjmpxTdg
Guided Meditations:
Pregnancy Deep Relaxation: https://youtu.be/1qPrkrBU-7s
Release Pregnancy Anxiety https://youtu.be/ZxZ6Ayhyw-8
5 Minute Connect to Baby Meditation: https://youtu.be/BgBwzpdz0fI
Prenatal Bonding Meditation https://youtu.be/EqSLYIH9VaY
Energy Reset Pregnancy Meditation https://youtu.be/jLu9sTmcvHc
Prenatal Yoga:
Prenatal Bedtime Yoga – Sleep Better https://youtu.be/1-XMAxQo4aI
Ball Yoga: Prepare for Labor https://youtu.be/lDw75NZAqr0
Prenatal Yoga to Ease Anxiety and Stress https://youtu.be/S_cDET-D398
Pregnancy Stretches Sciatica https://youtu.be/u_r3bCLjGm8
20-Minute Pregnancy Morning Yoga https://youtu.be/ZOONzwFEWYI
Prenatal Yoga to Reduce Morning Sickness: https://youtu.be/K24TTGGf99Q
// LINKS
Learn more about Marie and find resources to enhance pregnancy, rock labor, and love your birth: https://www.birthbliss.ca
Join our private community! https://get.birthbliss.ca/bloomful/
Follow Marie on Instagram to get a BTS look at inspiring birth: https://www.instagram.com/birth.bliss/
// DISCLOSRE
Contains affiliate links, but all recommendations are entirely my own! This means that at no additional cost, I will earn a commission if you click through and make a purchase. Thank you so much for watching, commenting, sharing, and giving thumbs up on the videos. I am so grateful for your support! ~Marie xo
