YOGA FOR FLEXIBILITY | Full Body Stretch | 20Min
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Thanks for practicing with me!
Rachel
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MEMBERSHIPS:
LOVE – $14.99, New 30 min class every Tuesday & Saturday + 50 min class every Thursday
GRATITUDE – $8.99, New 30 min class every Tuesday + 50 min class every Thursday
COMMITMENT – $4.99 New 50 min class every Thursday
PEACE – $1.99, A way to support my channel so I can continue to create new & free classes for you all on Monday, Wednesday & Fridays!
MORE YOGA:
Series
▶︎ 31 DAYS OF YOGA SERIES: https://youtube.com/playlist?list=PLZNBCttYNMc4X_6TxNYlvFaKqmPFxvCew
▶︎4 WEEKS OF YOGA SERIES: https://www.youtube.com/playlist?list=PLZNBCttYNMc4NDCi29jvZkc2d9TzQi3bl
▶︎30 DAYS OF YOGA SERIES: https://www.youtube.com/playlist?list=PLZNBCttYNMc6dMV5fP-La9MleoDbzvDg3
▶︎YOGA FOR STRESS SERIES: https://www.youtube.com/playlist?list=PLZNBCttYNMc6a3nUADmeQCZCFd_5L8aIt
▶︎ CHAKRA YOGA SERIES: https://www.youtube.com/playlist?list=PLZNBCttYNMc58A1NKcwrFn6FkmpY4S_sv
▶︎ YOGA FOR FLEXIBILITY SERIES : https://www.youtube.com/playlist?list=PLZNBCttYNMc6FHO7VJT-wIlHH75JGQD92
▶︎ 31 DAYS OF YOGA SERIES: https://www.youtube.com/playlist?list=PLZNBCttYNMc5j5bV_Gq8PX9TeMnKDRTB-
▶︎ 7 DAYS OF YOGA FOR BEGINNERS SERIES: https://www.youtube.com/playlist?list=PLZNBCttYNMc4wxlQMaag2JTgQUQzOVGqk
Time of Day
▶︎ MORNING YOGA PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc7YIgo9KYx-SrFEhTQ8KPq_
▶︎ BEDTIME YOGA PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc6Fp_TSyB-WI4z6pGLCJqKg
Area of the Body
▶︎ FULL BODY YOGA PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc4hVdvH9iU2LJqoyizHMJIn
▶︎ LOWER BODY YOGA PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc6uRcqQ3Osnl2TWQE7HRZrf
▶︎ UPPER BODY YOGA PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc67DoIMapBdBKhUP7CpO9JR
▶︎ YOGA FOR SHOULDERS PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc72lpEVRdbwT1guGOwix7Wv
Purpose
▶︎ YOGA FOR FLEXIBILITY PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc4NDCi29jvZkc2d9TzQi3bl
▶︎ YOGA FOR STRENGTH PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc4VyKj9CrSNQrjNX0XQl1Zf
▶︎ YOGA FOR WEIGHT LOSS PLAYLIST: https://www.youtube.com/playlist?list=PLZNBCttYNMc6SdPcgv7tzbMb_20wThvyY
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
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Disclaimer: Rachel Pichler from Rachel Pichler Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
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