10 Minute Prenatal Yoga Stretches | Full Body Pregnancy Yoga Stretch for ALL TRIMESTERS
10 Minute Prenatal Yoga Stretches | Full Body Pregnancy Yoga Stretch for ALL TRIMESTERS
Hi friends and welcome back to another video with me, Laurie from LEMon yoga. Today I am taking you though a 10 ish minute prenatal yoga stretch routine. These stretches are perfect for all trimesters making this your go to stretch routine for the rest of your pregnancy! I am currently 22 weeks pregnant at the time of filming and am pre and post natal certified. I loved taking you through these gentle pregnancy yoga stretches today and I hope you like this stretch routine as much as I do. Please leave me a comment to let me know how many weeks pregnant you are and also hit subscribe to join the LEMon yoga family- I would love to have you here!
Laurie xx
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I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
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ABOUT ME
I’m a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
HOW I INDUCED LABOR: https://www.youtube.com/watch?v=r0MG56V_C4E
PREGNANCY BEDTIME YOGA: https://www.youtube.com/watch?v=NIkkDuQtNqk
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.
