10min The Daily Stretch | for flexibility

10min The Daily Stretch | for flexibility

Stretching Workout
increasing your flexibility & mobility

Daily Flexibility Routine
for getting the best results in ♡

♡ sign up to my DE HEROS App: https://www.de-heros.com/

details:
10 min mic’d up Stretching without breaks

remember to properly warm up before every session
keep a bottle of water close
& wear your best gym clothes for the best vibes ♡

♡ code: VERONICA for $$ off: https://helimix.com/discount/VERONICA

ps.: yes this is beginner friendly ♡

♡ all my social media: https://linktr.ee/veronicakreidl

WORKOUT SCHEDULE:
00:00 Intro
00:22 Stretching
10:22 Outro

TAGS::
daily stretch, stretching exercises, morning stretching exercises, stretching exercises for flexibility, stretching exercises after workout, stretching routines for flexibility, mobility training, mobility and flexibility workout, stretching exercises for flexibility split, stretches for split flexibility, split stretch workout for beginners

DISCLAIMER:
this channel provides Fitness, Health & Lifestyle tips – do not rely on the information given in the videos

if you are working out with us make sure to be in a good condition. make sure to talk with your doctor before overgoing your limits. working out with us is at its own risk